Insights

See what works for you.

Insights look at the sessions you chose to log over 7, 30, or 90 days. See your totals, your average rating and length, and short notes on what your highest-rated sessions have in common. It is all worked out on your iPhone.

SeshTime Insights screen for the last 30 days: 25 sessions, a 7.8 average rating, a 49 minute average length, and personal patterns under For you.

Highlights

7, 30, or 90 days

Switch the period to see recent weeks or the bigger picture.

For you

Short, plain notes about patterns in your own entries, like the effect that shows up most in your best sessions.

Summarize this period

Ask for a written summary of the period. It is generated on your device.

Your week, anywhere

Ask Siri how your week has been, or keep the This Week widget on your Home Screen.

The details

Private from the first entry.

Everything here stays on your devices and in your own iCloud. There is no SeshTime account and no tracking.

Only what you logged

Insights use your journal and nothing else. There is no shared database of other people’s sessions.

Apple Health, if you allow it

With your permission, SeshTime can read sleep and heart data and write mindful minutes. You can say no and keep every other feature.

A journal, not advice

Insights describe your own notes. They are not medical advice.

Every sesh, remembered.

SeshTime is coming to iPhone, iPad, and Apple Watch. No account to create, nothing to track, and your journal stays in your iCloud.

Coming to theApp Store

Not on the App Store yet. This button is a placeholder until the listing is published. App Store ID: APP_STORE_ID_PLACEHOLDER.